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Yoga for pregnancy, birth, & beyond / Françoise Barbira Freedman.

Provides step-by-step, photo-illustrated instructions for numerous yoga exercises for early, mid-, and late pregnancy, as well as the weeks following birth.

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Barcode Shelf Location Collection Volume Ref. Branch Status Due Date Res.
C9009214876 618.2 FRE
 Adult nonfiction   Babinda Branch . . Available .  
C9009212913 618.2 FRE
 Adult nonfiction   Gordonvale Branch . . Available .  
Reserve any copy click here Catalogue Record 1083322
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Catalogue Information
Field name Details
ISBN 9780241400012
0241400015
9781465489609
1465489606
Dewey 618.2
Author Barbira Freedman, Françoise author.
Title Yoga for pregnancy, birth, & beyond / Françoise Barbira Freedman.
Edition Second edition.
Published London : DK, Penguin Random House, 2020.
Physical description 159 pages : colour illustrations ; 23 cm.
General note Includes index.
"Stay strong, supported, and stress-free"--Cover.
Originally published: 2004.
Summary Provides step-by-step, photo-illustrated instructions for numerous yoga exercises for early, mid-, and late pregnancy, as well as the weeks following birth.
Subject Hatha yoga
Exercise for pregnant women
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