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The fast revolution : the best of the best recipes from Australians #1 food site / [compiled by] Taste.com.au.

Losing weight has never been so easy, so sustainable, or tasted so good. The Fast Revolution makes the entire process not just doable, but also fun. This is intermittent fasting without the fuss. Expertly curated by taste.com.au's food and nutrition teams, The Fast Revolution is packed with more than 100 quick and easy healthy recipes all made with fresh ingredients. The Fast 800 and 5:2 Diets have been international sensations, educating us with the latest science around the long-term health and weight-loss benefits of intermittent fasting. Now, Australia's number-one, most loved and trusted food brand, taste.com.au, brings you The Fast Revolution, an inspiring cookbook where intermittent fasting meets real life, with innovative meal plans, delicious recipes, and calorie guides, plus tips and tricks you need to stay on track. The Fast Revolution is designed for everyone - no matter who you are, no matter your size, gender, exercise level or your dietary preferences. The Fast Revolution delivers recipes and planning tools to maximise the benefits of intermittent fasting to help you hit your magic 800-calorie target. The Fast Revolution also brings you closer to enjoying all the scientifically proven benefits of intermittent fasting -- from delayed ageing, to reduced risk of a huge range of chronic diseases such as cancer, diabetes and heart disease. Vive la Revolution!

Item Information
Barcode Shelf Location Collection Volume Ref. Branch Status Due Date Res.
C9008931873 641.563 FAS
Adult nonfiction   Earlville Branch . . On Loan, Reserved . 20 Apr 2020
C9008931823 641.563 FAS
Adult nonfiction   Stratford Branch . . On Loan, Reserved . 14 Apr 2020
C9009004718 641.563 FAS
Adult nonfiction   In Transit . . From City Branch to Smithfield Branch, Rit/ .  
. Catalogue Record 1042540 ItemInfo Beginning of record . Catalogue Record 1042540 ItemInfo Top of page .
Catalogue Information
Field name Details
ISBN 9781460758816 (paperback)
Dewey 641.563
Title The fast revolution : the best of the best recipes from Australians #1 food site / [compiled by] Taste.com.au.
Published Sydney, NSW : HarperCollins Publishers Australia, 2020.
Physical description 255 pages : colour illustrations ; 26 cm.
Series Top 100 Taste.com.au
General note Includes indexes.
Summary Losing weight has never been so easy, so sustainable, or tasted so good. The Fast Revolution makes the entire process not just doable, but also fun. This is intermittent fasting without the fuss. Expertly curated by taste.com.au's food and nutrition teams, The Fast Revolution is packed with more than 100 quick and easy healthy recipes all made with fresh ingredients. The Fast 800 and 5:2 Diets have been international sensations, educating us with the latest science around the long-term health and weight-loss benefits of intermittent fasting. Now, Australia's number-one, most loved and trusted food brand, taste.com.au, brings you The Fast Revolution, an inspiring cookbook where intermittent fasting meets real life, with innovative meal plans, delicious recipes, and calorie guides, plus tips and tricks you need to stay on track. The Fast Revolution is designed for everyone - no matter who you are, no matter your size, gender, exercise level or your dietary preferences. The Fast Revolution delivers recipes and planning tools to maximise the benefits of intermittent fasting to help you hit your magic 800-calorie target. The Fast Revolution also brings you closer to enjoying all the scientifically proven benefits of intermittent fasting -- from delayed ageing, to reduced risk of a huge range of chronic diseases such as cancer, diabetes and heart disease. Vive la Revolution!
Subject Reducing diets -- Recipes
Intermittent fasting
Cookbooks
Reservations Queue 7
Catalogue Information 1042540 Beginning of record . Catalogue Information 1042540 Top of page .