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Close to om : stretching yoga from your mat to your life / Andrea Marcum.

By the end of Close to Om, readers will not only know a lot about yoga and its poses, but they'll also know more about themselves: who they are, what they want, and how to get there -- on and off their mat. The progression in Close to Om is the architecture of every yoga practice -- and will show readers that how they do their yoga is how they do their life.

Item Information
Barcode Shelf Location Collection Volume Ref. Branch Status Due Date Res.
C9008509286 613.7046 MAR
Adult nonfiction   Earlville Branch . . Available .  
. Catalogue Record 776057 ItemInfo Beginning of record . Catalogue Record 776057 ItemInfo Top of page .
Catalogue Information
Field name Details
ISBN 9781250127594
9781250127600
Dewey 613.7046
Author Marcum, Andrea author.
Title Close to om : stretching yoga from your mat to your life / Andrea Marcum.
Edition First edition.
Published New York : St. Martin's Griffin, 2018.
Physical description x, 214 pages : illustrations (chiefly colour) ; 24 cm.
Note Includes bibliographical references and index.
Summary By the end of Close to Om, readers will not only know a lot about yoga and its poses, but they'll also know more about themselves: who they are, what they want, and how to get there -- on and off their mat. The progression in Close to Om is the architecture of every yoga practice -- and will show readers that how they do their yoga is how they do their life.
Subject Yoga
Hatha yoga
Stretching exercises
Meditation
Mindfulness (Psychology)
Self-care, Health
Catalogue Information 776057 Beginning of record . Catalogue Information 776057 Top of page .