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The fast diet / Dr. Michael Mosley & Mimi Spencer.

"Two years on from first publication of The fast diet, which outlined a radical new approach to weight loss, intermittent fasting and the 5:2 programme is still the diet everyone is talking about. In this fully updated and expanded edition for 2015, Dr Michael Mosley and Mimi Spencer revisit the health phenomenon of the decade.

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Barcode	Shelf Location	Collection	Volume Ref.	Branch	Status	Due Date	Res.
C9010141028	613.25 MOS	Adult nonfiction		City Branch .	. On Loan .	8 Jun 2024	Select this item

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Catalogue Information
Field name	Details
ISBN	9781780722375
ISBN	1780722370
Dewey	613.25
Author	Mosley, Michael, 1957- author.
Title	The fast diet / Dr. Michael Mosley & Mimi Spencer.
Edition	Revised and updated edition.
Published	London : Short Books, 2014.
Physical description	233 pages, [8] pages of plates : color illustrations. ; 20 cm.
Note	Includes bibliographical references and index.
Summary	"Two years on from first publication of The fast diet, which outlined a radical new approach to weight loss, intermittent fasting and the 5:2 programme is still the diet everyone is talking about. In this fully updated and expanded edition for 2015, Dr Michael Mosley and Mimi Spencer revisit the health phenomenon of the decade.
Subject	Reducing diets -- Recipes
	Intermittent fasting
	Diet
	Cookbooks
	Recipes
Additional author	Spencer, Mimi, 1967- author.

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