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The 10:10 diet recipe book : the healthy way to lose 10 kilos in 10 weeks (& keep them off forever!) / Sarah Di Lorenzo.

Featuring 150 delicious recipes to help you lose weight and keep it off. The10:10 Diet Recipe Book is the ultimate companion to the number one bestselling The 10:10 Diet which shows you how to lose 10 kilos in 10 weeks the healthy way. This companion cookbook offers more than 150 recipes aimed at people with busy lifestyles to help them keep the weight off forever. Created by clinical nutritionist Sarah Di Lorenzo, these tasty and easy-to-make recipes include breakfast favourites, soups and smoothies, through to more substantial lunches and dinners, and even includes snacks and delicious desserts for those with a sweet tooth.

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Item Information
Barcode Shelf Location Collection Volume Ref. Branch Status Due Date Res.
C9009680433 641.563 DIL
 Adult nonfiction   City Branch . . Available .  
C9009672448 641.563 DIL
 Adult nonfiction   Edmonton Branch . . On Loan . 3 Jun 2024
C9009680425 641.563 DIL
 Adult nonfiction   Earlville Branch . . Available .  
C9009672545 641.563 DIL
 Adult nonfiction   Smithfield Branch . . Available .  
Reserve any copy click here Catalogue Record 1139258
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Catalogue Information
Field name Details
ISBN 9781761104152 (paperback)
Dewey 641.563
Author Di Lorenzo, Sarah author.
Title The 10:10 diet recipe book : the healthy way to lose 10 kilos in 10 weeks (& keep them off forever!) / Sarah Di Lorenzo.
Published Cammeray, NSW : Simon and Schuster, 2022.
Physical description 255 pages : colour illustrations ; 25 cm.
General note Includes index.
"With 7 weeks of meal plans" -- Front cover.
"Australia's favourite nutritionist as seen on TV" -- Front cover.
Contents note Foreword -- Introduction -- About the 10:10 diet...Frequently asked questions -- About the recipes -- Recipes -- The 10:10 diet menu plan -- Maintenance -- Detox -- Testimonials -- Index -- Acknowledgements -- About the author..
Summary Featuring 150 delicious recipes to help you lose weight and keep it off. The10:10 Diet Recipe Book is the ultimate companion to the number one bestselling The 10:10 Diet which shows you how to lose 10 kilos in 10 weeks the healthy way. This companion cookbook offers more than 150 recipes aimed at people with busy lifestyles to help them keep the weight off forever. Created by clinical nutritionist Sarah Di Lorenzo, these tasty and easy-to-make recipes include breakfast favourites, soups and smoothies, through to more substantial lunches and dinners, and even includes snacks and delicious desserts for those with a sweet tooth.
Subject Weight-losing diet (Reducing diet)
Reducing diets -- Menus
Reducing diets -- Recipes
Cookbooks
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