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10 rules for resilience : mental toughness for families / Joe De Sena with Dr. Lara Pence.

In 10 Rules for Resilience Joe outlines his 10 principles for building True Resilience a term he uses for a body and mind that have been carved out of hard work, challenge, and failure. It takes True Resilience to approach overwhelming situations with calm and confidence, to not get rattled, anxious, or angry, and even to embrace failure, setbacks, and redirections. In this, his most timely and motivating book yet, Joe defines what so many of us struggle to understand: the difference between what is difficult and what is desperate. We wrongly think that when we struggle, we are vulnerable. The truth We need difficult situations to grow, become strong, and ultimately, survive and thrive in the real world. Not giving ourselves and our kids the ongoing gift of challenge, failure, and hard work is to deprive ourselves of one the most satisfying and rewarding parts of the human experience the strength to stand back up again after we fall.

Item Information
Barcode Shelf Location Collection Volume Ref. Branch Status Due Date Res.
C9009855787 155.24 DES
Adult nonfiction   City Branch . . Available .  
C9009858036 155.24 DES
Adult nonfiction   Earlville Branch . . Available .  
. Catalogue Record 1134158 ItemInfo Beginning of record . Catalogue Record 1134158 ItemInfo Top of page .
Catalogue Information
Field name Details
ISBN 9780063214194 (paperback)
Dewey 155.24
Author De Sena, Joe, 1969- author.
Title 10 rules for resilience : mental toughness for families / Joe De Sena with Dr. Lara Pence.
Published [San Francisco] : [HarperOne], [2021]
Physical description 254 pages ; 23 cm.
Contents note You can't, until you can -- Earned, not given -- Commit to no bullshit -- Define your priorities -- Fail forward -- Dedicate to a daily routine -- Discipline breeds responsibility into the wild raw courage -- Be ready for anything.
Summary In 10 Rules for Resilience Joe outlines his 10 principles for building True Resilience a term he uses for a body and mind that have been carved out of hard work, challenge, and failure. It takes True Resilience to approach overwhelming situations with calm and confidence, to not get rattled, anxious, or angry, and even to embrace failure, setbacks, and redirections. In this, his most timely and motivating book yet, Joe defines what so many of us struggle to understand: the difference between what is difficult and what is desperate. We wrongly think that when we struggle, we are vulnerable. The truth We need difficult situations to grow, become strong, and ultimately, survive and thrive in the real world. Not giving ourselves and our kids the ongoing gift of challenge, failure, and hard work is to deprive ourselves of one the most satisfying and rewarding parts of the human experience the strength to stand back up again after we fall.
Subject Resilience (Personality trait)
Adaptability (Psychology)
Additional author Pence, Lara author.
Catalogue Information 1134158 Beginning of record . Catalogue Information 1134158 Top of page .