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Anti-inflammatory keto cookbook : 100 recipes and a 2-week plan to jump-start your healing / Molly Devine.

Heal inflammation the keto way--an easy, all-in-one cookbook and meal plan. Following the ketogenic diet is a great way to increase your energy and overall wellness. And the best part is, a focus on eating nutritious, soothing whole foods is also the perfect way to relieve inflammation. The Anti-Inflammatory Keto Cookbook is your how-to recipe guide and meal plan for kicking inflammation to the curb with keto. This simple and straightforward resource for starting and sticking to a keto anti-inflammatory diet includes more than 100 tasty recipes that emphasize anti-inflammatory ingredients. Then, dive into the 2-week meal plan that puts your new lifestyle into action, with pre-planned meals that make it easier to live inflammation-free.

Item Information
Barcode Shelf Location Collection Volume Ref. Branch Status Due Date Res.
C9009231064 641.56383 DEV
Adult nonfiction   City Branch . . Available .  
. Catalogue Record 1077346 ItemInfo Beginning of record . Catalogue Record 1077346 ItemInfo Top of page .
Catalogue Information
Field name Details
ISBN 9781647399627
Dewey 641.56383
Author Devine, Molly
Title Anti-inflammatory keto cookbook : 100 recipes and a 2-week plan to jump-start your healing / Molly Devine.
Published Berkeley, California Rockridge Press 2020.
Physical description 174 p. : coll. ill. ; 24 cm.
Summary Heal inflammation the keto way--an easy, all-in-one cookbook and meal plan. Following the ketogenic diet is a great way to increase your energy and overall wellness. And the best part is, a focus on eating nutritious, soothing whole foods is also the perfect way to relieve inflammation. The Anti-Inflammatory Keto Cookbook is your how-to recipe guide and meal plan for kicking inflammation to the curb with keto. This simple and straightforward resource for starting and sticking to a keto anti-inflammatory diet includes more than 100 tasty recipes that emphasize anti-inflammatory ingredients. Then, dive into the 2-week meal plan that puts your new lifestyle into action, with pre-planned meals that make it easier to live inflammation-free.
Subject Cookbooks
Inflammation -- Diet therapy -- Recipes
Ketogenic diet -- Recipes
Low-carbohydrate diet
Additional author Flippen, Laura Photography.
Catalogue Information 1077346 Beginning of record . Catalogue Information 1077346 Top of page .