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Magical self-care for everyday life : create your own personal wellness rituals using the Tarot, space-clearing, breathwork, high-vibe recipes, and more / Lea Vanderveldt.

Join well-being and nutrition expert Leah Vandervelt in a wellness practice that integrates centuries-old traditions and concepts into everyday modern living. With herbal infusions for calming and mood boosting, tarot cards to tune into intuition, moon rituals for setting aligned intentions and breath work for releasing stuck energy, Leah weaves together spirituality, high vibe meals, astrology, meditation, movement and more. Inspiring photographs accompany Leah's selection of magical tools as she shares her experience with them, including the benefits, and a few simple actions, rituals and recipes to do on your own. Setting up supportive routines is key for feeling good every day. This is wellness for the witchy - people craving a more playful, receptive and healthy approach for tangible transformation. Celebrate the power to make your life more amazing. It's where the magic's at!

Item Information
Barcode Shelf Location Collection Volume Ref. Branch Status Due Date Res.
C9007829798 130 VAN
Adult nonfiction   City Branch . . Available .  
. Catalogue Record 1050585 ItemInfo Beginning of record . Catalogue Record 1050585 ItemInfo Top of page .
Catalogue Information
Field name Details
ISBN 9781782498513 (paperback)
Dewey 130
Author Vanderveldt, Leah author.
Title Magical self-care for everyday life : create your own personal wellness rituals using the Tarot, space-clearing, breathwork, high-vibe recipes, and more / Lea Vanderveldt.
Published London : CICO Books, 2020.
Physical description 144 pages : illustrations ; 24 cm.
Note Includes bibliographical references and index.
Summary Join well-being and nutrition expert Leah Vandervelt in a wellness practice that integrates centuries-old traditions and concepts into everyday modern living. With herbal infusions for calming and mood boosting, tarot cards to tune into intuition, moon rituals for setting aligned intentions and breath work for releasing stuck energy, Leah weaves together spirituality, high vibe meals, astrology, meditation, movement and more. Inspiring photographs accompany Leah's selection of magical tools as she shares her experience with them, including the benefits, and a few simple actions, rituals and recipes to do on your own. Setting up supportive routines is key for feeling good every day. This is wellness for the witchy - people craving a more playful, receptive and healthy approach for tangible transformation. Celebrate the power to make your life more amazing. It's where the magic's at!
Subject Occultism
Astrology
Self-care, Health
Magic
Catalogue Information 1050585 Beginning of record . Catalogue Information 1050585 Top of page .