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Your Search for STRETCHING EXERCISES returned 16 Items

Search Result Page: .   1   .   . Page: 1 of 1
The titles shown in BOLD have items available, non bold titles do not have any items in stock
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Result Thumbnail Title Author Year Flags Holding Information
1 775943Syndetics 1,500 stretches : the complete guide to flexibility and movement / Hollis Liebman. [Book] Liebman, Hollis Lance 2017 Book Shelf Location: 613.7182.
Collections: Adult nonfiction.
Please click on the title for further details.
Number of Holdings: 1.
2 735080Syndetics 15-minute fitness / stretching workout by Suzanne Martin, calorie burn workout by Efua Baker. [Book]
Series:DK try it!
Martin, Suzanne (Suzanne C.) 2017 Book Shelf Location: 613.71.
Collections: Adult nonfiction.
Please click on the title for further details.
Number of Holdings: 1.
3 754163Syndetics Anatomy of strength training : the 5 essential exercises / Pat Monocchia. [Book] Manocchia, Pat 2011 Book Shelf Location: 613.7182.
Collections: Adult nonfiction.
Available at: City Branch.
Number of Holdings: 1.
4 707049Syndetics Barre fitness : barre exercises you can do anywhere for flexibility, core strength, and a lean body / Fred Devito and Elisabeth Halfpapp, part of the founding team of exhale and co-creators of Core FusionĀ© Fitness Program. [Book] DeVito, Fred 2016 Book Shelf Location: 613.7.
Collections: Adult nonfiction.
Available at: City Branch.
Number of Holdings: 1.
5 776057Syndetics Close to om : stretching yoga from your mat to your life / Andrea Marcum. [Book] Marcum, Andrea 2018 Book Shelf Location: 613.7046.
Collections: Adult nonfiction.
Available at: Earlville Branch.
Number of Holdings: 1.
6 183499Local Image Cool yoga tricks / Miriam Austin. [Book] Austin, Miriam 2004 Book Shelf Location: 613.7046.
Collections: Adult nonfiction.
Please click on the title for further details.
Number of Holdings: 1.
7 1059545Syndetics End everyday pain for 50+ : a 10-minute-a-day program of stretching, strengthening and movement to break the grip of pain / Dr. Joseph Tieri. [Book] Tieri, Joseph 2016 Book Shelf Location: 616.0472.
Collections: Adult nonfiction.
Available at: City Branch.
Number of Holdings: 1.
8 1063030Syndetics Free your fascia : relieve pain, boost your energy, ease anxiety and depression, lower blood pressure, and melt years off your body with fascia therapy / Dr. Daniel Fenster. [Book] Fenster, Daniel 2020 Book Shelf Location: 615.82.
Collections: Adult nonfiction.
Please click on the title for further details.
Number of Holdings: 2.
  Reservations Queue: 1.
9 Jane Fonda prime time. Trim, tone & flex. [DVD ]   2011 DVD            Shelf Location: 613.7.
Collections: DVD.
Available at: Smithfield Branch.
Number of Holdings: 1.
10 763164Syndetics Moving stretch : move your fascia to free your body / Suzanne Wylde. [Book] Wylde, Suzanne 2017 Book Shelf Location: 613.7.
Collections: Adult nonfiction.
Please click on the title for further details.
Number of Holdings: 1.
11 453667Local Image Pilates for core strength : a step-by-step guide : improve core strength and stability : 30 minute workouts / Sandie Keane. [Book] Keane, Sandie 2005 Book Shelf Location: 613.71.
Collections: Adult nonfiction.
Available at: City Branch.
Number of Holdings: 1.
12 160021Syndetics Pilates personal trainer : getting started with stretching workout : illustrated step-by-step matwork routine / Michael King, Yolande Green. [Book] King, Michael, 1959- 2003 Book Shelf Location: 613.71.
Collections: Adult nonfiction.
Available at: Earlville Branch.
Number of Holdings: 1.
13 1048603Syndetics The power of stretching : simple practices to promote wellbeing / Bob Doto. [Book] Doto, Bob 2020 Book Shelf Location: 613.7182.
Collections: Adult nonfiction.
Available at: Smithfield Branch.
Number of Holdings: 1.
14 1020473Syndetics Sports strength : the ultimate training guide for improving strength, speed, power and flexibility in contact sports / Ron Palmer and Paul Collins. [Book] Palmer, Ron, 1950- 2019 Book Shelf Location: 613.711.
Collections: Adult nonfiction.
Available at: Earlville Branch.
Number of Holdings: 1.
15 Targeted toning yoga. [DVD ]   2016 DVD            Shelf Location: 613.7046.
Collections: DVD.
Please click on the title for further details.
Number of Holdings: 1.
16 1050517Syndetics Yoga for inflexible people / Max & Liz Lowenstein. [Book] Lowenstein, Max 2020 Book Shelf Location: 613.7046.
Collections: Adult nonfiction.
Available at: City Branch.
Number of Holdings: 1.
Search Result Page: .   1   .   . Page: 1 of 1
The titles shown in BOLD have items available, non bold titles do not have any items in stock