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Your Search for STRETCHING EXERCISES returned 36 Items

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The titles shown in BOLD have items available, non bold titles do not have any items in stock
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Result Thumbnail Title Author Year Flags Holding Information
1 775943Syndetics 1,500 stretches : the complete guide to flexibility and movement / Hollis Liebman. [Book] Liebman, Hollis Lance 2017 Book Shelf Location: 613.7182.
Collections: Adult nonfiction.
Please click on the title for further details.
Number of Holdings: 1.
2 735080Syndetics 15-minute fitness / stretching workout by Suzanne Martin, calorie burn workout by Efua Baker. [Book]
Series:DK try it!
Martin, Suzanne (Suzanne C.) 2017 Book Shelf Location: 613.71.
Collections: Adult nonfiction.
Available at: Earlville Branch.
Number of Holdings: 1.
3 1130889Syndetics 15-minute stretch / Suzanne Martin. [Book] Martin, Suzanne, 1953- 2022 Book Shelf Location: 613.7182.
Collections: Adult nonfiction.
Available at: Earlville Branch, City Branch.
Number of Holdings: 2.
4 Back shape-up series : back stretching, strengthening and posture improvement. [DVD ]   2000 DVD            Collections: DVD.
Available at: City Branch.
Number of Holdings: 1.
5 707049Syndetics Barre fitness : barre exercises you can do anywhere for flexibility, core strength, and a lean body / Fred Devito and Elisabeth Halfpapp, part of the founding team of exhale and co-creators of Core Fusion© Fitness Program. [Book] DeVito, Fred 2016 Book Shelf Location: 613.7.
Collections: Adult nonfiction.
Available at: City Branch.
Number of Holdings: 1.
6 776057Syndetics Close to om : stretching yoga from your mat to your life / Andrea Marcum. [Book] Marcum, Andrea 2018 Book Shelf Location: 613.7046.
Collections: Adult nonfiction.
Available at: Earlville Branch.
Number of Holdings: 1.
7 1063030Syndetics Free your fascia : relieve pain, boost your energy, ease anxiety and depression, lower blood pressure, and melt years off your body with fascia therapy / Dr. Daniel Fenster. [Book] Fenster, Daniel 2020 Book Shelf Location: 615.82.
Collections: Adult nonfiction.
Please click on the title for further details.
Number of Holdings: 1.
  Reservations Queue: 2.
8 Jane Fonda prime time. Trim, tone & flex. [DVD ]   2011 DVD            Shelf Location: 613.7.
Collections: DVD.
Available at: Smithfield Branch.
Number of Holdings: 1.
9 1083217Syndetics Move : free your body through stretching movement / Lexie Williamson ; photography by Henry Hunt ; illustrations by Anna Morrison. [Book] Williamson, Lexie 2020 Book Shelf Location: 613.7182.
Collections: Adult nonfiction.
Available at: Gordonvale Branch, City Branch, Earlville Branch.
Number of Holdings: 4.
10 1148928Syndetics Move more at your desk : increase your energy at work & reduce back, shoulder & neck pain / Kerrie-Anne Bradley. [Book] Bradley, Kerrie-Anne 2022 Book Shelf Location: 613.71.
Collections: Adult nonfiction.
Available at: Earlville Branch, City Branch.
Number of Holdings: 2.
11 763164Syndetics Moving stretch : move your fascia to free your body / Suzanne Wylde. [Book] Wylde, Suzanne 2017 Book Shelf Location: 613.7.
Collections: Adult nonfiction.
Available at: Edmonton Branch.
Number of Holdings: 1.
12 1048603Syndetics The power of stretching : simple practices to promote wellbeing / Bob Doto. [Book] Doto, Bob 2020 Book Shelf Location: 613.7182.
Collections: Adult nonfiction.
Available at: Smithfield Branch.
Number of Holdings: 1.
13 1197904Syndetics Science of stretch : reach your flexible potential, stay active, maximize mobility / Dr Leada Malek, PT, DPT. [Book] Malek-Salehi, Leada 2023 Book Shelf Location: 613.7182.
Collections: Adult nonfiction.
Available at: City Branch.
Number of Holdings: 2.
14 1020473Syndetics Sports strength : the ultimate training guide for improving strength, speed, power and flexibility in contact sports / Ron Palmer and Paul Collins. [Book] Palmer, Ron, 1950- 2019 Book Shelf Location: 613.711.
Collections: Adult nonfiction.
Available at: Earlville Branch.
Number of Holdings: 1.
15 1077385Syndetics Stretching / Bob Anderson ; illustrated by Jean Anderson. [Book] Anderson, Bob, 1945- 2020 Book Shelf Location: 613.718.
Collections: Adult nonfiction.
Available at: City Branch.
Number of Holdings: 1.
16 Targeted toning yoga. [DVD ]   2016 DVD            Shelf Location: 613.7046.
Collections: DVD.
Available at: City Branch.
Number of Holdings: 1.
17 Third Age Fitness. Vol. 3. Mobility freestyle. [DVD ]   2021 DVD            Shelf Location: 613.7046.
Collections: DVD.
Available at: Manunda Branch.
Number of Holdings: 1.
18 Third Age Fitness. Vol. 1. Mobility freestyle. [DVD ]   2021 DVD            Shelf Location: 613.7046.
Collections: DVD.
Available at: Smithfield Branch.
Number of Holdings: 1.
19 Third Age Fitness. Vol. 1. Mobility masters. [DVD ]   2021 DVD            Shelf Location: 613.7046.
Collections: DVD.
Available at: Stratford Branch.
Number of Holdings: 1.
20 Third Age Fitness. Vol. 1. Power plus. [DVD ]   2021 DVD            Shelf Location: 613.7046.
Collections: DVD.
Available at: Manunda Branch.
Number of Holdings: 1.
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The titles shown in BOLD have items available, non bold titles do not have any items in stock