1 |
775943
|
1,500 stretches : the complete guide to flexibility and movement / Hollis Liebman. [Book]
|
Liebman, Hollis Lance
|
2017 |
|
Shelf Location: 613.7182.
Collections: Adult nonfiction.
Please click on the title for further details.
Number of Holdings: 1.
|
2 |
735080
|
15-minute fitness / stretching workout by Suzanne Martin, calorie burn workout by Efua Baker. [Book]
|
Martin, Suzanne (Suzanne C.)
|
2017 |
|
Shelf Location: 613.71.
Collections: Adult nonfiction.
Available at: Earlville Branch.
Number of Holdings: 1.
|
3 |
1130889
|
15-minute stretch / Suzanne Martin. [Book]
|
Martin, Suzanne, 1953-
|
2022 |
|
Shelf Location: 613.7182.
Collections: Adult nonfiction.
Available at: Earlville Branch, City Branch.
Number of Holdings: 2.
|
4 |
|
Back shape-up series : back stretching, strengthening and posture improvement. [DVD ]
|
|
2000 |
|
Collections: DVD.
Available at: City Branch.
Number of Holdings: 1.
|
5 |
707049
|
Barre fitness : barre exercises you can do anywhere for flexibility, core strength, and a lean body / Fred Devito and Elisabeth Halfpapp, part of the founding team of exhale and co-creators of Core Fusion© Fitness Program. [Book]
|
DeVito, Fred
|
2016 |
|
Shelf Location: 613.7.
Collections: Adult nonfiction.
Available at: City Branch.
Number of Holdings: 1.
|
6 |
776057
|
Close to om : stretching yoga from your mat to your life / Andrea Marcum. [Book]
|
Marcum, Andrea
|
2018 |
|
Shelf Location: 613.7046.
Collections: Adult nonfiction.
Available at: Earlville Branch.
Number of Holdings: 1.
|
7 |
1063030
|
Free your fascia : relieve pain, boost your energy, ease anxiety and depression, lower blood pressure, and melt years off your body with fascia therapy / Dr. Daniel Fenster. [Book]
|
Fenster, Daniel
|
2020 |
|
Shelf Location: 615.82.
Collections: Adult nonfiction.
Please click on the title for further details.
Number of Holdings: 1. Reservations Queue: 2.
|
8 |
|
Jane Fonda prime time. Trim, tone & flex. [DVD ]
|
|
2011 |
|
Shelf Location: 613.7.
Collections: DVD.
Available at: Smithfield Branch.
Number of Holdings: 1.
|
9 |
1083217
|
Move : free your body through stretching movement / Lexie Williamson ; photography by Henry Hunt ; illustrations by Anna Morrison. [Book]
|
Williamson, Lexie
|
2020 |
|
Shelf Location: 613.7182.
Collections: Adult nonfiction.
Available at: Gordonvale Branch, City Branch, Earlville Branch.
Number of Holdings: 4.
|
10 |
1148928
|
Move more at your desk : increase your energy at work & reduce back, shoulder & neck pain / Kerrie-Anne Bradley. [Book]
|
Bradley, Kerrie-Anne
|
2022 |
|
Shelf Location: 613.71.
Collections: Adult nonfiction.
Available at: Earlville Branch, City Branch.
Number of Holdings: 2.
|
11 |
763164
|
Moving stretch : move your fascia to free your body / Suzanne Wylde. [Book]
|
Wylde, Suzanne
|
2017 |
|
Shelf Location: 613.7.
Collections: Adult nonfiction.
Available at: Edmonton Branch.
Number of Holdings: 1.
|
12 |
1048603
|
The power of stretching : simple practices to promote wellbeing / Bob Doto. [Book]
|
Doto, Bob
|
2020 |
|
Shelf Location: 613.7182.
Collections: Adult nonfiction.
Available at: Smithfield Branch.
Number of Holdings: 1.
|
13 |
1197904
|
Science of stretch : reach your flexible potential, stay active, maximize mobility / Dr Leada Malek, PT, DPT. [Book]
|
Malek-Salehi, Leada
|
2023 |
|
Shelf Location: 613.7182.
Collections: Adult nonfiction.
Available at: City Branch.
Number of Holdings: 2.
|
14 |
1020473
|
Sports strength : the ultimate training guide for improving strength, speed, power and flexibility in contact sports / Ron Palmer and Paul Collins. [Book]
|
Palmer, Ron, 1950-
|
2019 |
|
Shelf Location: 613.711.
Collections: Adult nonfiction.
Available at: Earlville Branch.
Number of Holdings: 1.
|
15 |
1077385
|
Stretching / Bob Anderson ; illustrated by Jean Anderson. [Book]
|
Anderson, Bob, 1945-
|
2020 |
|
Shelf Location: 613.718.
Collections: Adult nonfiction.
Available at: City Branch.
Number of Holdings: 1.
|
16 |
|
Targeted toning yoga. [DVD ]
|
|
2016 |
|
Shelf Location: 613.7046.
Collections: DVD.
Available at: City Branch.
Number of Holdings: 1.
|
17 |
|
Third Age Fitness. Vol. 3. Mobility freestyle. [DVD ]
|
|
2021 |
|
Shelf Location: 613.7046.
Collections: DVD.
Available at: Manunda Branch.
Number of Holdings: 1.
|
18 |
|
Third Age Fitness. Vol. 1. Mobility freestyle. [DVD ]
|
|
2021 |
|
Shelf Location: 613.7046.
Collections: DVD.
Available at: Smithfield Branch.
Number of Holdings: 1.
|
19 |
|
Third Age Fitness. Vol. 1. Mobility masters. [DVD ]
|
|
2021 |
|
Shelf Location: 613.7046.
Collections: DVD.
Available at: Stratford Branch.
Number of Holdings: 1.
|
20 |
|
Third Age Fitness. Vol. 1. Power plus. [DVD ]
|
|
2021 |
|
Shelf Location: 613.7046.
Collections: DVD.
Available at: Manunda Branch.
Number of Holdings: 1.
|