1 |
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10 minute solution : Kettlebell ultimate fat burner. [DVD ]
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|
2008 |
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Shelf Location: 613.71.
Collections: DVD.
Available at: City Branch.
Number of Holdings: 1.
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2 |
 |
10 minute solution. Pilates perfect body. [DVD ]
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|
2008 |
|
Shelf Location: 613.71.
Collections: DVD.
Available at: City Branch, Smithfield Branch.
Number of Holdings: 2.
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3 |
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10 minute solution. Pilates for beginners. [DVD ]
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|
2010 |
|
Shelf Location: 613.71.
Collections: DVD.
Available at: Gordonvale Branch.
Number of Holdings: 1.
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4 |
1042495
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12WBT low-carb solution / Michelle Bridges. [Book]
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Bridges, Michelle
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2020 |
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Shelf Location: 641.5638.
Collections: Adult nonfiction.
Please click on the title for further details.
Number of Holdings: 3.
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5 |
735080
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15-minute fitness / stretching workout by Suzanne Martin, calorie burn workout by Efua Baker. [Book]
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Martin, Suzanne (Suzanne C.)
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2017 |
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Shelf Location: 613.71.
Collections: Adult nonfiction.
Please click on the title for further details.
Number of Holdings: 1.
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6 |
392925
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40 days as a city caveman / Michael Jarosky with Annie Clark. [Book]
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Jarosky, Michael
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2008 |
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Shelf Location: 613.71.
Collections: Adult nonfiction.
Available at: Earlville Branch.
Number of Holdings: 1.
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7 |
 |
5 day yoga. [DVD ]
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2015 |
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Shelf Location: 613.7046.
Collections: DVD.
Available at: Stratford Branch.
Number of Holdings: 2.
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8 |
586108
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50 best fitness exercies : a step-by-step guide to the best toning exercises [text by Sara Rose...et al] [Book]
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2011 |
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Shelf Location: 613.71.
Collections: Adult nonfiction.
Available at: City Branch.
Number of Holdings: 1.
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9 |
811664
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The 7:2:1 plan / Tim Robards. [Book]
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Robards, Tim
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2017 |
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Shelf Location: 641.563.
Collections: Adult nonfiction.
Available at: Earlville Branch.
Number of Holdings: 1.
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10 |
505273
|
The 8 second secret : the scientifically proven method for lasting weight loss : a fitter, firmer you in just 20 minutes a day / Gail Trapp. [Book]
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Trapp, Gail
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2010 |
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Shelf Location: 613.712.
Collections: Adult nonfiction.
Available at: Smithfield Branch.
Number of Holdings: 1.
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11 |
802395
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8 weeks to wow / Emilie Brabon-Hames & Chief Brabon. [Book]
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Brabon-Hames, Emilie
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2018 |
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Shelf Location: 613.7.
Collections: Adult nonfiction.
Available at: Stratford Branch, City Branch.
Number of Holdings: 2.
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12 |
535583
|
Absolute abs : routines for a fit & firm core / J.J Flizanes ; photographs by Starla Fortunato. [Book]
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Flizanes, J. J.
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2011 |
|
Shelf Location: 613.7.
Collections: Adult nonfiction.
Available at: Earlville Branch.
Number of Holdings: 1.
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13 |
310989
|
Active kids / Kathryn Smithyman & Bobbie Kalman ; photographs by Marc Crabtree. [Book]
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Smithyman, Kathryn, 1961-
|
2003 |
|
Shelf Location: 613.
Collections: Junior nonfiction.
Available at: City Branch.
Number of Holdings: 1.
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14 |
802930
|
The a-list diet & fitness plan / Luke Zocchi. [Book]
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Zocchi, Luke
|
2018 |
|
Shelf Location: 641.563.
Collections: Adult nonfiction.
Available at: City Branch.
Number of Holdings: 1.
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15 |
 |
AM & PM yoga for beginners. [DVD ]
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|
2009 |
|
Shelf Location: 613.7046.
Collections: DVD.
Please click on the title for further details.
Number of Holdings: 2.
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16 |
371506
|
Anatomy for strength and fitness training for women : An illustrated guide to your muscles in action / Mark Vella ; illustrated by James Berrangâe. [Book]
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Vella, Mark
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2008 |
|
Shelf Location: 613.7.
Collections: Adult nonfiction.
Available at: Earlville Branch.
Number of Holdings: 1.
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17 |
612450
|
Anatomy of core stability : develop a strong core / Hollis Land Liebman. [Book]
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Liebman, Hollis Lance
|
2013 |
|
Shelf Location: 613.71.
Collections: Adult nonfiction.
Available at: Smithfield Branch.
Number of Holdings: 1.
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18 |
754163
|
Anatomy of strength training : the 5 essential exercises / Pat Monocchia. [Book]
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Manocchia, Pat
|
2011 |
|
Shelf Location: 613.7182.
Collections: Adult nonfiction.
Available at: City Branch.
Number of Holdings: 1.
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19 |
519614
|
The athlete's guide to recovery : rest, relax, and restore for peak performance / by Sage Rountree. [Book]
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Rountree, Sage Hamilton
|
2011 |
|
Shelf Location: 617.1027.
Collections: Adult nonfiction.
Please click on the title for further details.
Number of Holdings: 1.
|
20 |
 |
Barre conditioning : sculpt a lean strong balanced body. [DVD ]
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|
2013 |
|
Shelf Location: 613.7.
Collections: DVD.
Please click on the title for further details.
Number of Holdings: 1.
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