1 |
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10 minute solution. Pilates perfect body. [DVD ]
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2008 |
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Shelf Location: 613.71.
Collections: DVD.
Available at: Earlville Branch.
Number of Holdings: 1.
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2 |
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10 minute solution. Pilates for beginners. [DVD ]
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2010 |
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Shelf Location: 613.71.
Collections: DVD.
Available at: Earlville Branch.
Number of Holdings: 1.
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3 |
1198671
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The 10-week intelligent fitness challenge : the ultimate workout programme from Hollywood's most in-demand trainer / Simon Waterson ; with a foreword by Tom Hiddleston. [Book]
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Waterson, Simon
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2023 |
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Shelf Location: 613.71.
Collections: Adult nonfiction.
Please click on the title for further details.
Number of Holdings: 1.
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4 |
1042495
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12WBT low-carb solution / Michelle Bridges. [Book]
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Bridges, Michelle
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2020 |
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Shelf Location: 641.5638.
Collections: Adult nonfiction.
Available at: Earlville Branch.
Number of Holdings: 2.
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5 |
1130890
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15-minute better back / Suzanne Martin. [Book]
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Martin, Suzanne, 1953-
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2022 |
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Shelf Location: 617.564.
Collections: Adult nonfiction.
Available at: Smithfield Branch, Earlville Branch, City Branch.
Number of Holdings: 3.
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6 |
735080
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15-minute fitness / stretching workout by Suzanne Martin, calorie burn workout by Efua Baker. [Book]
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Martin, Suzanne (Suzanne C.)
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2017 |
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Shelf Location: 613.71.
Collections: Adult nonfiction.
Available at: Earlville Branch.
Number of Holdings: 1.
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7 |
1116719
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15-minute Pilates : four 15-minute workouts for strength, stretch, and control / Alycea Ungaro PT. [Book]
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Ungaro, Alycea
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2019 |
|
Shelf Location: 613.71.
Collections: Adult nonfiction.
Available at: City Branch.
Number of Holdings: 1.
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8 |
1130889
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15-minute stretch / Suzanne Martin. [Book]
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Martin, Suzanne, 1953-
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2022 |
|
Shelf Location: 613.7182.
Collections: Adult nonfiction.
Available at: Earlville Branch.
Number of Holdings: 2.
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9 |
1068824
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The 24/7 body / Matt Morsia. [Book]
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Morsia, Matt
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2020 |
|
Shelf Location: 613.25.
Collections: Adult nonfiction.
Available at: Manunda Branch, City Branch.
Number of Holdings: 2.
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10 |
1136391
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3 Minute Workouts : High Intensity Fitness Fast! / Kusal Goonewardena. [Book]
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Goonewardena, Kusal
|
2022 |
|
Shelf Location: 613.719.
Collections: Adult nonfiction.
Available at: Earlville Branch, City Branch.
Number of Holdings: 2.
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11 |
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5 day yoga. [DVD ]
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2015 |
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Shelf Location: 613.7046.
Collections: DVD.
Available at: Smithfield Branch.
Number of Holdings: 1.
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12 |
811664
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The 7:2:1 plan / Tim Robards. [Book]
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Robards, Tim
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2017 |
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Shelf Location: 641.563.
Collections: Adult nonfiction.
Available at: Earlville Branch.
Number of Holdings: 1.
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13 |
505273
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The 8 second secret : the scientifically proven method for lasting weight loss : a fitter, firmer you in just 20 minutes a day / Gail Trapp. [Book]
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Trapp, Gail
|
2010 |
|
Shelf Location: 613.712.
Collections: Adult nonfiction.
Available at: Smithfield Branch.
Number of Holdings: 1.
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14 |
802395
|
8 weeks to wow / Emilie Brabon-Hames & Chief Brabon. [Book]
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Brabon-Hames, Emilie
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2018 |
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Shelf Location: 613.7.
Collections: Adult nonfiction.
Available at: Stratford Branch, City Branch.
Number of Holdings: 2.
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15 |
1207257
|
The active workday advantage : unlock your most energised, engaged and happy self at work / Lizzie Williamson. [Book]
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Williamson, Lizzie
|
2024 |
|
Shelf Location: 650.1.
Collections: Adult nonfiction.
Available at: Stratford Branch, Edmonton Branch, Manunda Branch, City Branch.
Number of Holdings: 6.
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16 |
802930
|
The a-list diet & fitness plan / Luke Zocchi. [Book]
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Zocchi, Luke
|
2018 |
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Shelf Location: 641.563.
Collections: Adult nonfiction.
Available at: City Branch.
Number of Holdings: 1.
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17 |
|
AM & PM yoga for beginners. [DVD ]
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|
2009 |
|
Shelf Location: 613.7046.
Collections: DVD.
Available at: City Branch.
Number of Holdings: 2.
|
18 |
612450
|
Anatomy of core stability : develop a strong core / Hollis Land Liebman. [Book]
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Liebman, Hollis Lance
|
2013 |
|
Shelf Location: 613.71.
Collections: Adult nonfiction.
Available at: Smithfield Branch.
Number of Holdings: 1.
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19 |
1048734
|
The art of observing and adjusting : an innovative guide to yoga asana adjustment for your postural type / Vayu Jung Doohwa ; with a foreword by John Scott. [Book]
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Doohwa, Vayu Jung
|
2019 |
|
Shelf Location: 613.7.
Collections: Adult nonfiction.
Available at: Gordonvale Branch.
Number of Holdings: 1.
|
20 |
1068765
|
Be the Fittest : your ultimate 12-week guide to training smart, eating clever and learning to listen to your body / Tyrone Brennand. [Book]
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Brennand, Tyrone
|
2020 |
|
Shelf Location: 613.7.
Collections: Adult nonfiction.
Available at: Earlville Branch, Stratford Branch, City Branch.
Number of Holdings: 3.
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