1 |
1072132
|
101 best pyramid training workouts : the ultimate challenge workout collection / Stewart Smith, CSCS, USN (SEAL). [Book]
|
Smith, Stewart, 1969-
|
2020 |
|
Shelf Location: 613.7.
Collections: Adult nonfiction.
Available at: Earlville Branch.
Number of Holdings: 1.
|
2 |
802395
|
8 weeks to wow / Emilie Brabon-Hames & Chief Brabon. [Book]
|
Brabon-Hames, Emilie
|
2018 |
|
Shelf Location: 613.7.
Collections: Adult nonfiction.
Available at: Stratford Branch, City Branch.
Number of Holdings: 2.
|
3 |
1048734
|
The art of observing and adjusting : an innovative guide to yoga asana adjustment for your postural type / Vayu Jung Doohwa ; with a foreword by John Scott. [Book]
|
Doohwa, Vayu Jung
|
2019 |
|
Shelf Location: 613.7.
Collections: Adult nonfiction.
Available at: Gordonvale Branch.
Number of Holdings: 1.
|
4 |
707049
|
Barre fitness : barre exercises you can do anywhere for flexibility, core strength, and a lean body / Fred Devito and Elisabeth Halfpapp, part of the founding team of exhale and co-creators of Core Fusion© Fitness Program. [Book]
|
DeVito, Fred
|
2016 |
|
Shelf Location: 613.7.
Collections: Adult nonfiction.
Available at: City Branch.
Number of Holdings: 1.
|
5 |
|
Basic Ab workout for dummies [DVD ]
|
|
2002 |
|
Shelf Location: 613.7.
Collections: DVD.
Available at: Smithfield Branch.
Number of Holdings: 1.
|
6 |
1068765
|
Be the Fittest : your ultimate 12-week guide to training smart, eating clever and learning to listen to your body / Tyrone Brennand. [Book]
|
Brennand, Tyrone
|
2020 |
|
Shelf Location: 613.7.
Collections: Adult nonfiction.
Available at: Earlville Branch, Stratford Branch, City Branch.
Number of Holdings: 3.
|
7 |
259522
|
Be your own personal trainer : you have the best personal trainer - you! / Bev Carter. [Book]
|
Carter, Bev
|
2005 |
|
Shelf Location: 613.7.
Collections: Adult nonfiction.
Available at: Smithfield Branch.
Number of Holdings: 1.
|
8 |
805785
|
Bigger Leaner Stronger : The Simple Science of Building the Ultimate Male Body / Michael Matthews. [Book]
|
Matthews, Michael
|
2016 |
|
Shelf Location: 613.7.
Collections: Adult nonfiction.
Available at: Earlville Branch.
Number of Holdings: 1.
|
9 |
260080
|
Bone idle to body idol / Cornel Chin. [Book]
|
Chin, Cornel
|
2006 |
|
Shelf Location: 613.7.
Collections: Adult nonfiction.
Available at: Smithfield Branch.
Number of Holdings: 1.
|
10 |
732684
|
The bowflex body plan : the power is yours : build more muscle : lose more fat / Ellington Darden. [Book]
|
Darden, Ellington, 1943-
|
2003 |
|
Shelf Location: 613.7.
Collections: Adult nonfiction.
Available at: City Branch.
Number of Holdings: 1.
|
11 |
1173753
|
Built to move : the ten essential habits to help you move freely and live fully / Kelly Starrett and Juliet Starrett. [Book]
|
Starrett, Juliet
|
2023 |
|
Shelf Location: 613.7.
Collections: Adult nonfiction.
Available at: Smithfield Branch, City Branch.
Number of Holdings: 4.
|
12 |
1062978
|
The complete book of yoga inversions : learn how to invert, float, and fly with inversions and arm balances / Jennifer DeCurtin. [Book]
|
DeCurtins, Jen
|
2019 |
|
Shelf Location: 613.7.
Collections: Adult nonfiction.
Available at: Earlville Branch, Smithfield Branch.
Number of Holdings: 2.
|
13 |
1089209
|
Deezify's epic workout handbook : an illustrated guide to getting swole / Fil Ruberto. [Book]
|
Ruberto, Fil
|
2021 |
|
Shelf Location: 613.7.
Collections: Adult nonfiction.
Available at: Earlville Branch.
Number of Holdings: 1.
|
14 |
1068809
|
Do this for you : how to be a strong woman from the inside out / Krissy Cela. [Book]
|
Cela, Krissy
|
2021 |
|
Shelf Location: 613.7.
Collections: Adult nonfiction.
Available at: Stratford Branch.
Number of Holdings: 1.
|
15 |
789003
|
Eat like a champion : performance nutrition for your young athlete / Jill Castle. [Book]
|
Castle, Jill, 1966-
|
2015 |
|
Shelf Location: 613.7.
Collections: Adult nonfiction.
Available at: Stratford Branch.
Number of Holdings: 1.
|
16 |
1165407
|
Eat like a pig, run like a horse : how food fights hijacked our health and the new science of exercise / Anastacia Marx de Salcedo. [Book]
|
Marx de Salcedo, Anastacia
|
2022 |
|
Shelf Location: 613.7.
Collections: Adult nonfiction.
Available at: City Branch.
Number of Holdings: 1.
|
17 |
817861
|
Eat like an athlete : boost your performance and energy through nutrition / Simone Austin. [Book]
|
Austin, Simone
|
2019 |
|
Shelf Location: 613.7.
Collections: Adult nonfiction.
Available at: Earlville Branch.
Number of Holdings: 1.
|
18 |
1075161
|
The eight immortal healers : taoist wisdom for radiant health / Mantak Chia, Johnathon Dao, M.D. (AM), L.Ac. [Book]
|
Chia, Mantak, 1944-
|
2017 |
|
Shelf Location: 613.7.
Collections: Adult nonfiction.
Available at: City Branch.
Number of Holdings: 1.
|
19 |
734943
|
Fat yoga : yoga for all bodies / Sarah Harry. [Book]
|
Harry, Sarah
|
2017 |
|
Shelf Location: 613.7.
Collections: Adult nonfiction.
Available at: Gordonvale Branch.
Number of Holdings: 1.
|
20 |
1050454
|
Feel-good fitness : fun workout challenges to inspire your fitness streak / Alysia Montaño. [Book]
|
Montaño, Alysia
|
2020 |
|
Shelf Location: 613.7.
Collections: Adult nonfiction.
Available at: City Branch.
Number of Holdings: 1.
|