1 |
1136108
|
The 12 week mind workout : focused training for mental strength and balance / Wouter De Jong and Maud Beucker Andreae. [Book]
|
Jong, Wouter de
|
2022 |
|
Shelf Location: 158.1.
Collections: Adult nonfiction.
Available at: Earlville Branch, City Branch.
Number of Holdings: 2.
|
2 |
1207257
|
The active workday advantage : unlock your most energised, engaged and happy self at work / Lizzie Williamson. [Book]
|
Williamson, Lizzie
|
2024 |
|
Shelf Location: 650.1.
Collections: Adult nonfiction.
Available at: Stratford Branch, Edmonton Branch, Manunda Branch, Smithfield Branch, Earlville Branch, City Branch.
Number of Holdings: 6.
|
3 |
1054703
|
Anxiety : Expert Advice from a Neurotic Shrink Who's Lived with It All His Life / Mark Cross (author). [Book]
|
Cross, Mark, Dr
|
2020 |
|
Shelf Location: 616.8522.
Collections: Adult nonfiction.
Available at: City Branch.
Number of Holdings: 1.
|
4 |
1093293
|
Anxiety for dummies / by Charles H. Elliott, PhD, Laura L. Smith, PhD. [Book]
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Elliott, Charles H., 1948-
|
2021 |
|
Shelf Location: 616.85.
Collections: Adult nonfiction.
Available at: Manunda Branch.
Number of Holdings: 1.
|
5 |
1063744
|
Aradale : the making of a haunted asylum / David Waldron, Sharn Waldron and Nathaniel Buchanan. [Book]
|
Waldron, David
|
2020 |
|
Shelf Location: 362.21.
Collections: Adult nonfiction.
Available at: Smithfield Branch.
Number of Holdings: 1.
|
6 |
1209714
|
The balanced brain : the science of mental health / Camilla Nord. [Book]
|
Nord, Camilla
|
2023 |
|
Shelf Location: 616.89.
Collections: Adult nonfiction.
Available at: City Branch.
Number of Holdings: 1.
|
7 |
1030744
|
Be Mindful with Kate James: The Essential Collection [Compact disc ]
|
James, Kate
|
2019 |
|
Collections: Audiobook.
Available at: Smithfield Branch.
Number of Holdings: 1.
|
8 |
1146503
|
Beat stress at work : how to balance your ambition with your anxiety / Mark Simmonds ; foreword by Melissa Doman ; illustrations by Lucy Streule. [Book]
|
Simmonds, Mark, (Management trainer)
|
2022 |
|
Shelf Location: 158.72.
Collections: Adult nonfiction.
Available at: City Branch, Earlville Branch.
Number of Holdings: 2.
|
9 |
1093310
|
Beating brain fog : your 30-day plan to think faster, sharper, better / Sabina Brennan. [Book]
|
Brennan, Sabina
|
2021 |
|
Shelf Location: 612.8.
Collections: Adult nonfiction.
Available at: Earlville Branch.
Number of Holdings: 1.
|
10 |
1118522
|
Being Britney : pieces of a modern icon / a biography by Jennifer Otter Bickerdike. [Book]
|
Bickerdike, Jennifer Otter
|
2021 |
|
Shelf Location: 920.
Collections: Adult nonfiction.
Available at: Earlville Branch, City Branch.
Number of Holdings: 2.
|
11 |
796010
|
The brain boost diet plan : 4 weeks to optimize your mood, memory and brain health for life / Christine Bailey. [Book]
|
Bailey, Christine, 1970-
|
2018 |
|
Shelf Location: 641.5.
Collections: Adult nonfiction.
Available at: City Branch.
Number of Holdings: 1.
|
12 |
1089755
|
The brain fog fix : reclaim your focus, memory, and joy in just 3 weeks / Dr. Mike Dow. [Book]
|
Dow, Mike
|
2015 |
|
Shelf Location: 612.8.
Collections: Adult nonfiction.
Available at: City Branch.
Number of Holdings: 1.
|
13 |
1060209
|
Building a life worth living : a memoir / Marsha M. Linehan. [Book]
|
Linehan, Marsha
|
2020 |
|
Shelf Location: 920.
Collections: Adult nonfiction.
Please click on the title for further details.
Number of Holdings: 1.
|
14 |
736054
|
Chaos to calm : take control with confidence / Shannah Kennedy & Lyndall Mitchell. [Book]
|
Kennedy, Shannah
|
2017 |
|
Shelf Location: 158.1.
Collections: Adult nonfiction.
Please click on the title for further details.
Number of Holdings: 1.
|
15 |
1193000
|
Cleaning up your mental mess : 5 simple, scientifically proven steps to reduce anxiety, stress, and toxic thinking / Dr. Caroline Leaf. [Book]
|
Leaf, Caroline, 1963-
|
2021 |
|
Shelf Location: 616.8914.
Collections: Adult nonfiction.
Available at: City Branch.
Number of Holdings: 1.
|
16 |
1090692
|
Climbing the walls / Kieran Cunningham. [Book]
|
Cunningham, Kieran
|
2021 |
|
Shelf Location: 616.89.
Collections: Adult nonfiction.
Available at: Stratford Branch.
Number of Holdings: 1.
|
17 |
1132170
|
The comfort book / Matt Haig. [Book]
|
Haig, Matt, 1975-
|
2021 |
|
Shelf Location: 158.1.
Collections: Adult nonfiction.
Available at: Gordonvale Branch, Manunda Branch, City Branch, Earlville Branch.
Number of Holdings: 4.
|
18 |
1018274
|
Create Calm [Compact disc ]
|
James, Kate
|
2019 |
|
Shelf Location: 613.
Collections: Audiobook.
Available at: Smithfield Branch.
Number of Holdings: 1.
|
19 |
1208732
|
Creative first aid : the science + joy of creativity for mental health / Caitlin Marshall + Lizzie Rose ; illustrator, Kiara Mucci. [Book]
|
Marshall, Caitlin
|
2024 |
|
Shelf Location: 153.35.
Collections: Adult nonfiction.
Please click on the title for further details.
Number of Holdings: 4.
|
20 |
1104969
|
Darkness is golden : a guide to personal transformation and dealing with life's messiness / Mary Hoang. [Book]
|
Hoang, Mary
|
2021 |
|
Shelf Location: 152.4.
Collections: Adult nonfiction.
Available at: City Branch.
Number of Holdings: 1.
|