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1 |
1084884
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The 16:8 intermittent fasting lifestyle plan : the complete guide to 16:8 fasting for lifelong weight management and good health / Jaime Rose Chambers. [Book]
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Chambers, Jaime Rose
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2021 |
|
Shelf Location: 613.25.
Collections: Adult nonfiction.
Available at: Earlville Branch.
Number of Holdings: 1.
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2 |
810468
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16:8 intermittent fasting / Jaime Rose Chambers ; Photography Cath Muscat. [Book]
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Chambers, Jamie Rose
|
2019 |
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Shelf Location: 613.25.
Collections: Adult nonfiction.
Available at: Stratford Branch, City Branch.
Number of Holdings: 3.
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3 |
1206103
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Chang shou yin shi : jian kang huo dao lao de jian dan shi yong ying yang yin shi fang an = The longevity diet / [Mei] Wa'erte Longge (Valter Longo) zhu ; Guo Honghui, Peng Ruqing yi. [Book]
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Longo, Valter, 1967-
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2020 |
|
Shelf Location: FL CH 612.68 LONG.
Collections: Community language.
Available at: City Branch.
Number of Holdings: 1.
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4 |
1028343
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The complete guide to fasting : heal your body through intermittent, alternate-day, and extended fasting / Jason Fung, MD with Jimmy Moore. [Book]
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Fung, Jason
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2016 |
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Shelf Location: 613.25.
Collections: Adult nonfiction.
Available at: Earlville Branch.
Number of Holdings: 1.
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5 |
1208277
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The fast : the history, science, philosophy, and promise of doing without / John Oakes. [Book]
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Oakes, John G. H.
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2024 |
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Shelf Location: 613.25.
Collections: Adult nonfiction.
Available at: City Branch, Earlville Branch.
Number of Holdings: 2.
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6 |
1073064
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The fast 800 easy : quick and simple recipes to make your 800-calorie days even easier / Dr Clare Bailey and Justine Pattison ; foreword by Dr Michael Mosley. [Book]
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Bailey, Clare
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2021 |
|
Shelf Location: 641.5635.
Collections: Adult nonfiction.
Please click on the title for further details.
Number of Holdings: 2.
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7 |
1016069
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The fast 800 recipe book : low-carb, Mediterranean-style recipes for intermittent fasting and long-term health / Dr. Clare Bailey and Justine Pattison ; foreword by Dr. Michael Mosley. [Book]
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Bailey, Clare
|
2019 |
|
Shelf Location: 641.5635.
Collections: Adult nonfiction.
Available at: Stratford Branch.
Number of Holdings: 2.
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8 |
1168484
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Fast like a girl : a woman's guide to using the healing power of fasting to burn fat, boost energy, and balance hormones / Dr. Mindy Pelz. [Book]
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Pelz, Mindy
|
2022 |
|
Shelf Location: 613.25.
Collections: Adult nonfiction.
Available at: Earlville Branch.
Number of Holdings: 1.
Reservations Queue: 7.
|
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9 |
1074794
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Intermittent fasting cookbook : fast-friendly recipes for optimal health, weight loss, and results / Nicole Poirier. [Book]
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Poirier, Nicole
|
2020 |
|
Shelf Location: 641.563.
Collections: Adult nonfiction.
Available at: Earlville Branch, Smithfield Branch.
Number of Holdings: 2.
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10 |
1043492
|
Ketofast : rejuvenate your health with a step-by-step guide to timing your ketogenic meals / Dr. Joseph Mercola. [Book]
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Mercola, Joseph
|
2019 |
|
Shelf Location: 613.25.
Collections: Adult nonfiction.
Available at: Stratford Branch.
Number of Holdings: 1.
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11 |
1134318
|
Nistisima : the secret to delicious vegan cooking from the Mediterranean and beyond / Georgina Hayden. [Book]
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Hayden, Georgina
|
2022 |
|
Shelf Location: 641.56362.
Collections: Adult nonfiction.
Available at: City Branch, Earlville Branch.
Number of Holdings: 2.
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12 |
1167896
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The oldest cure in the world : adventures in the art and science of fasting / Steve Hendricks. [Book]
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Hendricks, Steve
|
2022 |
|
Shelf Location: 613.25.
Collections: Adult nonfiction.
Available at: City Branch, Earlville Branch.
Number of Holdings: 2.
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13 |
 |
The science of fasting. [DVD ]
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|
2011 |
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Shelf Location: 615.85.
Collections: DVD.
Available at: Stratford Branch.
Number of Holdings: 1.
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