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The 10:10 diet recipe book : the healthy way to lose 10 kilos in 10 weeks (& keep them off forever!) / Sarah Di Lorenzo.

Featuring 150 delicious recipes to help you lose weight and keep it off. The10:10 Diet Recipe Book is the ultimate companion to the number one bestselling The 10:10 Diet which shows you how to lose 10 kilos in 10 weeks the healthy way. This companion cookbook offers more than 150 recipes aimed at people with busy lifestyles to help them keep the weight off forever. Created by clinical nutritionist Sarah Di Lorenzo, these tasty and easy-to-make recipes include breakfast favourites, soups and smoothies, through to more substantial lunches and dinners, and even includes snacks and delicious desserts for those with a sweet tooth.

Informazione sull'Oggetto
Codice a barre Posizione scaffale Collezione Rif. Volume Succursale Stato Data Scadenza Pren.
C9009680433 641.563 DIL
Adult nonfiction   City Branch . . Disponibile .  
C9009672448 641.563 DIL
Adult nonfiction   Edmonton Branch . . In Prestito . 24 Giu 2024
C9009680425 641.563 DIL
Adult nonfiction   Earlville Branch . . Disponibile .  
C9009672545 641.563 DIL
Adult nonfiction   Gordonvale Branch . . In Prestito . 1 Lug 2024
. Catalogue Record 1139258 ItemInfo Beginning of record . Catalogue Record 1139258 ItemInfo Top of page .
Catalogue Information
Nome campo Dettagli
ISBN 9781761104152 (paperback)
Dewey number 641.563
Autore Di Lorenzo, Sarah author.
Titolo The 10:10 diet recipe book : the healthy way to lose 10 kilos in 10 weeks (& keep them off forever!) / Sarah Di Lorenzo.
Pubblicato Cammeray, NSW : Simon and Schuster, 2022.
Physical description 255 pages : colour illustrations ; 25 cm.
General note Includes index.
"With 7 weeks of meal plans" -- Front cover.
"Australia's favourite nutritionist as seen on TV" -- Front cover.
Contents note Foreword -- Introduction -- About the 10:10 diet...Frequently asked questions -- About the recipes -- Recipes -- The 10:10 diet menu plan -- Maintenance -- Detox -- Testimonials -- Index -- Acknowledgements -- About the author..
Riepilogo Featuring 150 delicious recipes to help you lose weight and keep it off. The10:10 Diet Recipe Book is the ultimate companion to the number one bestselling The 10:10 Diet which shows you how to lose 10 kilos in 10 weeks the healthy way. This companion cookbook offers more than 150 recipes aimed at people with busy lifestyles to help them keep the weight off forever. Created by clinical nutritionist Sarah Di Lorenzo, these tasty and easy-to-make recipes include breakfast favourites, soups and smoothies, through to more substantial lunches and dinners, and even includes snacks and delicious desserts for those with a sweet tooth.
Soggetto Weight-losing diet (Reducing diet)
Reducing diets -- Menus
Reducing diets -- Recipes
Cookbooks
Catalogue Information 1139258 Beginning of record . Catalogue Information 1139258 Top of page .