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A balanced life : align your chakras and find your best self through yoga and meditation / Kimberly Parsons ; illustrations by Cloudy Thurstag.

A daily handbook for aligning your chakras and awakening your body and soul to achieve emotional clarity, energy and enhanced wellbeing.

Item Information
Barcode	Shelf Location	Collection	Volume Ref.	Branch	Status	Due Date	Res.
C9009885554	131 PAR	Adult nonfiction		Gordonvale Branch .	. Available .		Select this item
C9009884508	131 PAR	Adult nonfiction		Smithfield Branch .	. Available .		Select this item

Catalogue Information
Field name	Details
ISBN	9781787135529
Dewey	131
Author	Parsons, Kimberly, (Cook) author.
Title	A balanced life : align your chakras and find your best self through yoga and meditation / Kimberly Parsons ; illustrations by Cloudy Thurstag.
Published	London : Quadrille, 2021.
Physical description	143 pages : colour illustrations ; 20 cm.
Summary	A daily handbook for aligning your chakras and awakening your body and soul to achieve emotional clarity, energy and enhanced wellbeing.
Subject	Mind and body
	Chakras -- Health aspects -- Popular works
	Naturopathy -- Popular works
	Meditation -- Popular works
	Hatha yoga -- Popular works
	Self-help publications