| ISBN |
9781982118075 |
| 1982118075 |
| 9781982118082 |
| Dewey |
613.2 |
| Author |
Smith, J. J. (Jennifer J.) author. |
| Title |
7-day apple cider vinegar cleanse : lose up to 15 pounds in 7 days and turn your body into a fat-burning machine / J. J. Smith. |
| Edition |
First Simon & Schuster trade paperback edition. |
| Published |
New York, NY : Simon & Schuster Paperbacks, 2019. |
| Physical description |
viii, 160 pages : colour illustrations ; 22 cm. |
| Contents note |
Introduction -- What is the 7-day apple cider vinegar cleanse? -- How to do the 7-day apple cider vinegar cleanse -- JJ's personal tips for success -- How to continue weight loss after the 7-day apple cider vinegar cleanse: intermittent fasting -- 5 ways to accelerate weight loss on the 7-day apple cider vinegar cleanse -- 30 recipes for continued weight loss after the 7-day apple cider vinegar cleanse -- Frequently asked questions (FAQs) -- Testimonials -- Using apple cider vinegar for home, beauty, and health -- Conclusion. |
| Summary |
"JJ Smith, author of the #1 New York Times bestseller 10-Day Green Smoothie Cleanse, provides an all-new and accessible detox system that rids the body of unwanted fat and bacteria for renewed energy and lasting weight loss. In the tradition of certified weight loss expert and nutritionist JJ Smith's 10-Day Green Smoothie Cleanse, Think Yourself Thin, and Green Smoothies for Life, comes the 7-Day Apple Cider Vinegar Cleanse. This revolutionary cleanse includes meals and drinks that help support the body's natural detoxification process and promote a healthy environment for good bacteria in the body. All of the new and delicious 25 recipes for breakfast, lunch, dinner, and snacks will effectively help rid of your body of toxins and unwanted fat in just 7 days, jump starting your journey to permanent weight loss"-- |
| Subject |
HEALTH & FITNESS / Diet & Nutrition / Diets |
| HEALTH & FITNESS / Diet & Nutrition / Weight Loss |
| HEALTH & FITNESS / Healthy Living |
| Reducing diets |
| Cider vinegar -- Therapeutic use |
| Cider vinegar -- Therapeutic use |
| Cider vinegar |
| Detoxification (Health) |
| Cider vinegar |
| Detoxification (Health) |
| Reducing diets -- Recipes |
| Cookbooks |
| Recipes |
| Cookbooks |
| Recipes |
